From Sad to Glad
Finding the Joy in Grief
Often people find they have no time to grieve, or feel they are carrying around sadness that
is weighing them down. Using a breathing meditation, drawing exercises, personal writing
and some gentle movement, we will endeavor to shed the feeling of grief as a burden and
align with a positive, creative, healing process.
Join artists and grief specialists Ann Faison and Lauren Spencer King on
Saturday, May 24th
1:00 - 5:00 pm
Limited space - RSVP - please email laurenspencerking@gmail.
Materials and instruction will be provided.
Please bring a yoga mat or blanket and a notebook to write in
Please pass this on to anyone you think would be interested.
Hope to see you there.
Lauren & Ann