meditation // venice, ca

Please join me for a special night of healing on Thursday, April 9th / 7:00 - 8:30 pm
$30 - space is limited - please RSVP
Bring a mat or blanket to lay on, an open heart, and your sense of curiosity. 
Please also be mindful and arrive before 7:00 pm to settle in, the circle will start on time. 

Working with minerals and crystals, essential oils, elements of nature, and music, Lauren creates a space of healing. She leads her students through a two part active Pranayama Breathwork meditation. Though the breath is simple to learn it is quite powerful and profound to experience. The breath clears emotional blocks and stuck energy, allowing you to open up, connect to the universe, and tap into your truth. Through quieting the mind you create space to listen with your heart, leaving you feeling peaceful, grounded, and expansive. Lauren is passionate about encouraging everyone to be empowered by their own feelings. Her students learn to be healers for themselves.
Lauren is an artist, writer, and grief specialist as well as meditation teacher. In 2012 she completed the four levels of David Elliott's Healer Training. She has taught many workshops around Los Angeles at spaces such as The Hammer Museum, Dream Collective, and Cedar Grove in Griffith Park. She teaches meditation regularly on Sunday night's at Yogala in Echo Park.

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