Get hungry! This is a time all about tapping into the truth of what your heart really wants. With our Full Moon in the sign of Leo we are in the energy of the full, courageous, passionate heart. The heart that is fearless! With other star and planetary alignments happening in the sky, as well as the lunar eclipse we are being given full permission to seek what lies in our heart, to discover what it longs for and what it can create, how it can express and how it can love fully! This last week or so I have been feeling the urge and getting signs through conversations with friends that it's time to sit down and really spend some time thinking about what it is I want in my life. What am I working towards? Since the new year I have felt a bit untethered and disconnected from where my eyes are looking. Feeling like I'm not as clear about what it is that I am working towards, or just not specific enough, and too consumed with focusing on the daily tasks, work, lessons and joys of living. Conversely, my focus has also been concentrated on things that are about a scope of time that is huge, like since the creation of my soul. Ha! So, on one hand I am living from a place so zoomed out with so much perspective, and then zoomed so far into the daily to-do's. I am longing for that middle ground.
That is what I will be spending some time doing, and what I encourage you to do as well. Spend some time, even a few days thinking about, writing about, drawing about... your life. Your work and your relationships, your home, your success, your growth, your health, your family... I am really into this new idea (for me) of creating a life where I am moving towards something but in an open way where I am also discovering and creating as I am moving, not just focused on the goal in a way where it leaves no room for anything else to come in. I want getting to my goals to feel more creative. A little like being an artist, actually. With this moon, and the stars and the planets, this is a perfect time to be thinking about the future and what you want to create. With the Sun in Aquarius it lets us see the big picture, to have the vision, and then with the Moon in Leo we get to engage and create this vision from the truth that is in our heart.
We also have a certain alignment in the cosmos that might be bringing up some old wounds or feelings of not feeling supported. So if that is coming up for you, or comes up for you around creating in your life don't be surprised. That is coming up to be healed.
Back in December I had the honor of writing a little something about minerals for my friend Caren, who is so lovely. She is an acupuncturist and has the beautiful healing space and shop in Eagle Rock, Window of the Sky. Check it out if you haven't already. It is full of treasures for lifting your spirit. And when you are in there pick up a copy of her zine on the element of Water, where you will find this mineral info and so much more!
MINERALS for WINTER
The number one mineral I would recommend for the Winter season is LABRADORITE. This stone is all about magic! Don’t be fooled by its dark outer appearance, this stone holds a rainbow of brilliant hues as it catches the light. This is a great stone for assistance as you move through the darkness, the void, the unconscious, and the unknown of life. It helps illuminate the truth while protecting you as you traverse into unseen worlds. It strengthens your intuition and enhances your particular psychic abilities. Perfect for moving through these darker, winter months; helping you to go within, find the magic, and bringing the light.
MALACHITE - to help surface energy and deep emotion stuck in the body. Energy can get stuck, and when we hold on to it it can cause anxiety, tension, stress and even fear. This stone will help draw that up and out, allowing it to pass through your loving and compassionate heart.
ROSE QUARTZ - known to be a stone all about the heart, gentleness, relationships and love. But, this is also a great stone that can help you during the winter months to support your kidney function. By opening the heart center it allows for a release of stress, tension, and heartache, while supporting the kidneys and adrenal glands.
APATITE - especially of the blue / green variety, will help during this season as things are darker, more heavy, and as fear is present. It will help you to transform your despair into hope, and your fear into courage.
PICTURE JASPER - to reveal hidden thoughts, griefs, and fears so they can be seen and healed. This stone holds a hidden message or picture from the past that can help you on your journey of growth. What we fear and repress in ourselves can be a gateway for profound healing.
APACHE TEARS - for helping you feel safe to express emotions that you are holding, or that might be uncomfortable to feel. It is perfect for supporting you during any kind of grieving; grief that is current and even old grieving you have yet to do.
COPPER - is an excellent conductor of energy. It's an enhancer. And is also known as the lucky metal. This would be great to aid in circulation issues or to stimulate the flow of energy. Perfect for colder temps when your energy can get a little stuck from not moving enough and not enough heat and sun, and your emotions can tend freeze up as well.
recipe inspired by the last place you traveled: back in time, a memory of eating lunch at Da Adolfo in Positano. Mozzarella grilled on lemon leaves. Main ingredients: best friend, sea salted hair, sun kissed skin, music from an old boombox, Italian men, and not a care in the world.
childhood memory: the summer of 1989 - Madonna’s "Express Yourself", Cindy Crawford, Betty Boop and other ideas about womanhood, opals, swatch watches, Keith Harring posters, pool chlorine and sun bleached hair, neon, United Colors of Benetton everything, jumping off a horse in Wyoming, first hearing the Grateful Dead.
line from favorite song or book: "A natural beauty should be preserved like a monument to nature." - Neil Young
morning or night routine: a huge jar of hot water with lemon, a spoonful of chyawanprash, one vial of 3.3 quintessential seawater, ashwagandha and cordyceps mixed into my coconut yogurt, half an avocado with pink sea salt and olive oil, deep breaths, trying to get out the door to the studio, but too many emails.
I got to do a little interview for TIDE. Thank you Jen & Association